Hello! Excited to make a change to my lifestyle

[hokiegirl]

Hi there! Forums are something I've never tried before, so I thought - why not? Been a big fan of the site for a while.

I'm 23, female, 5'4", and 155lbs. After graduating from college (and binge drinking all of senior year) I've put a few extra lbs I'd never seen before. Transitioning to 9-5 adulthood hasn't been the best for my health either. I'm tired of sitting around and putting on extra weight

My "normal" weight was 145 for the past 5 years - first clue its time to get back into shape! As for goals, I don't really care about my weight, amount I can lift, etc; I just want to feel better, look better, and move better... (maybe nab me a boyfriend after a new hot bod? )

I look forward to the NF community, tips, and support!

-hg

[Egg and Lettuce]

Hulloo, welcome to the club. why not is the best reason to do anything, never led me wrong.

track your progress, take measurements, take photos so you don't loose heart.

if there is anything you need to know, just ask the people here.