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squat compliment


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So the other day I had to work out in the morning as I was unable to do my regular Monday night workout. I was equating as per usual and once I was done, the pt who was setting up the Smith machine for his client said "Those are some nice, deep squats!" to which I replied "Thanks! Ain't no other way!" Another pt I am friends with (who also teaches step classes and also does competitive eating) said " I betcha Chris (the gym's Crossfit certified guy) likes those squats!"

Totally made my day! Plus I was squatting 205# that morning. Figuring I weigh 208-210, I felt good about those squats!

[sIGPIC][/sIGPIC]

"Yeah, I got this!" -andygates

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