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Good Blood Pressure Report


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So I'm at the Dr's office this morning to get my annual puffer prescription. As usual they take my blood pressure, and the nurse says "well you obviously exercise." I know it's just a little comment, but boy did it make me feel good. A medical professional took a measurement that's an indicator of health, and her first thought is that I clearly workout.

For the last couple of years they've made comments that it was good, but never a comment like that.

My peak flow for breathing was 390 I think, or 290. They didn't say much about it. But I want to figure out what it means. Even the doctor when he was looking over my chart made a few comments to himself "very good." Asked what crossfit was (since I told the nurse that's what I do), and he made a comment that I really exert myself. He was also impressed that I didn't have to take my inhaler for the past year. (I have a steroid puffer I take twice daily, and a quick acting inhaler for any flare ups)

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