Wil Posted May 27, 2012 Report Share Posted May 27, 2012 Hey guys, I ran my first 5k today and totally beat my expectations.I came in 15th place with a time of 30:28. I did intervals of running/walking, but I made sure my first mile was only running.It felt good and I was totally surprised at the outcome. Afterwards when I got home, I promptly too a nap after I showered.. LOL. My next goal is training for the Spartan 5k in July.Total woot! Link to comment
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