5k Woot!

[Wil]

Hey guys, I ran my first 5k today and totally beat my expectations.

I came in 15th place with a time of 30:28. I did intervals of running/walking, but I made sure my first mile was only running.

It felt good and I was totally surprised at the outcome. Afterwards when I got home, I promptly too a nap after I showered.. LOL.

My next goal is training for the Spartan 5k in July.

Total woot!