xxnu Posted May 29, 2012 Report Share Posted May 29, 2012 OK, So the WOD for today5 rounds for max reps75% BW PressPullups2 min restI only went 50kg for the press - which is just over 50% BW for me. BUT I did pullups without a band.46 reps over the 5 rounds (with the 3rd round being 11 pull ups unbroken!) So that's a WOOOOT for me!I've NEVER been able to do them before! (full work out 42 / 46) Link to comment
tekilla Posted May 30, 2012 Report Share Posted May 30, 2012 BAM! Love it I'm so excited that everyone is bettering themselves. MTB! Level 2 Adventurer ║ STR: 1 ║ DEX: 1 ║ STA: 2.25 ║ CON: 3.75 ║ WIS: 8 ║ CHA: 6.25 Current quest - round 2, again! Bucket list ║ Facebook ║ Pinterest Link to comment
chickenstitch Posted May 30, 2012 Report Share Posted May 30, 2012 Hey that's great well done you! I'm looking forward to the day I'll be doing pull ups :-) Goals complete c25k podcasts: 2.66 do 10 full push ups: 4/10 Link to comment
Maledictus Posted May 30, 2012 Report Share Posted May 30, 2012 Congrats "Everyone thinks of changing the world, but no one thinks of changing himself" -- TolstoyNot sure if it was buzz or woody that said it though. Spartan double trifecta progess: 100%100% Tough Mudder "10 x Legionnaire": 100.0%100.0% "Run ALL the things or die tryin'" 110%110% fitocracy Ogre Magi Lvl 16 Ranger STR: 38|DEX: 58|STA: 59|baCON: 34|WIS: 30|CHA: 30 Previously Completed: Spartan Trifecta, Enough TM Headbands to make a ski mask Link to comment
BruteSquad Posted May 30, 2012 Report Share Posted May 30, 2012 I am working towards pullups. So Rock ON! That is awesome. John AKA Brute SquadChallenge ThreadMan, Myth, Legendary HeroOgre Level 5 .....do Ogres have any class?www.mydatewithnatalieportman.com Love much, this will all be over in a minute Link to comment
ETFnerd Posted May 30, 2012 Report Share Posted May 30, 2012 wow... you went from zero pulls to 46 including 11 in a row... that's amazing... i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
Waldo Posted May 30, 2012 Report Share Posted May 30, 2012 wow... you went from zero pulls to 46 including 11 in a row... that's amazing... This.What on earth, you should have given up on the bands long, long, long ago. currently cutting battle log challenges: 21,20, 19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1 don't panic! Link to comment
Loren Wade Posted May 30, 2012 Report Share Posted May 30, 2012 Wwwwoooowwww. Grats. lobro's a druid? twitter | fb Link to comment
tigersheart Posted May 30, 2012 Report Share Posted May 30, 2012 awesome! Isn't it so much fun when you all of a sudden can do something you struggled with before Link to comment
tekilla Posted May 30, 2012 Report Share Posted May 30, 2012 Part mind game, maybe? It took me ages to convince my brain I could do a box jump. Kept walking up to it, crouching, then laughing and walking away. Conquoring the mind is definitely part of the challenge. Level 2 Adventurer ║ STR: 1 ║ DEX: 1 ║ STA: 2.25 ║ CON: 3.75 ║ WIS: 8 ║ CHA: 6.25 Current quest - round 2, again! Bucket list ║ Facebook ║ Pinterest Link to comment
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