tigersheart Posted May 31, 2012 Report Share Posted May 31, 2012 had a doc appointment today for a yearly checkup.2 1/2 years of primal...I weighed in at 167lbs (dropped 5lbs since start of challenge, which the challenge helped).Blood pressure absolutely perfect with NO medicationsdoc said he could not believe I was actually 46 with such good health, and was very happy for meJust made me feel really good today Link to comment
pixieopower Posted May 31, 2012 Report Share Posted May 31, 2012 YAY!!! It's always a good feeling when the Doc is happy *** please place your autograph on the line _____ ; so I can sell it on EBAY when you are famous *** Link to comment
empeg9000 Posted May 31, 2012 Report Share Posted May 31, 2012 A perfect bill of health is always great to hear! Check out my woodworking at peonywoodworks. Link to comment
chickenstitch Posted May 31, 2012 Report Share Posted May 31, 2012 One of the main reasons I'm trying to get in shape is to be healthier, glad you managed it Goals complete c25k podcasts: 2.66 do 10 full push ups: 4/10 Link to comment
tigersheart Posted May 31, 2012 Author Report Share Posted May 31, 2012 One of the main reasons I'm trying to get in shape is to be healthier, glad you managed itThanks all!and Chickenstitch, it did not happen over night! This is 2 1/2 years since I decided to kick my ass....I have had ups and downs with it, but I just take it one step at a time You can do this too, you already started by being here and joining in....soon it will be you on a 'woot' and me saying YAY! Link to comment
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