babycakes1970 Posted June 2, 2012 Report Share Posted June 2, 2012 60 pounds gone and I am down to a size 14 from a size 22w. From an XXL to an L. I have started reading New Rules of Lifting for Women. I checked it out from the library and I may decide to buy it or I might decide to just do the pull up bar exercises. Either way I am going to get back into strength training.I know that I need to. My Husband's Novel Link to comment
Elastigirl Posted June 2, 2012 Report Share Posted June 2, 2012 That's terrific-way to go! Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
tigersheart Posted June 2, 2012 Report Share Posted June 2, 2012 that is ....AWESOME!!!! Link to comment
chickenstitch Posted June 2, 2012 Report Share Posted June 2, 2012 Well done! Goals complete c25k podcasts: 2.66 do 10 full push ups: 4/10 Link to comment
Kewilson Posted June 2, 2012 Report Share Posted June 2, 2012 Excellent. Kewilson - Misfit Adventurer [sIGPIC][/sIGPIC] Operation Phoenix: 6-Week Challenge Thread STR: 2 (+2), DEX: 0 (+1), STA: 3 (+0), CON: 4 (+0), WIS: 5 (+0), CHA: 1 (+3) Link to comment
Swinging_Jarnbjorn Posted June 2, 2012 Report Share Posted June 2, 2012 WOOT! Congratulations on that! Strength training is a great next step! Life is full of hard times and good times. Learn from everything you can. Swinging_Jarnbjorn: Lv 1 Asgardian Ranger Focus Up! My current challenge. Loss As A Motivator Link to comment
Perdi Posted June 3, 2012 Report Share Posted June 3, 2012 awesomeness!!! Sent from my LS670 using Tapatalk 2 "What you want is irrelevant; what you've chosen is at hand." - Spock Link to comment
Ryan Sannar Posted June 5, 2012 Report Share Posted June 5, 2012 Holy Awesomepants five! Link to comment
70Kel Posted June 6, 2012 Report Share Posted June 6, 2012 Great stuff! 'Don't quit, two words, that's it' :-) Link to comment
empeg9000 Posted June 6, 2012 Report Share Posted June 6, 2012 Woo! Woot! Nice job! Check out my woodworking at peonywoodworks. Link to comment
ryanmercer Posted June 6, 2012 Report Share Posted June 6, 2012 /jealous -R.C.M Speedway #729 F&AM www.ryanmercer.com Link to comment
ETFnerd Posted June 6, 2012 Report Share Posted June 6, 2012 nice... i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
Laocoon Posted June 9, 2012 Report Share Posted June 9, 2012 Congrats, nice job! - You only live once... so kick ass while you can Link to comment
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