Two steps forward, one step back

[tonic]

Hey Ya'll, I have been reading nerdfitness for a bit, and decided to join. I just moved all the way across the country from the east coast to the west coast. Last year starting on my birthday, was suppose to be the year of fitness. I had some big plans and dropped 10 pounds, but my birthday is coming up and I am nowhere near where I wanted to be.

I have about 50 pounds to lose, and I need to get my fitness level back up. I would love to get back in my little black dress. Or wear a two piece bathing suit without wanting to cover up my stomach. I also want to be able to defend myself, hence an interest in martial arts(totally looking into a 7 week beginners class).

I did crossfit before a knee injury, and messed with a little paleo, which I had a very hard time sticking with. I started doing the beginners body weight workout and am shocked how my fitness level has crashed in the 4 months I stopped doing crossfit. I am doing that 3 times a week, along with some intervals, and lots of walking. My goal this week was five miles and I hit that by Wednesday so I am going to up that. Well, I hope to see you guys around. I can't wait for the next 6 week challenge.

[morethanjustamom]

Welcome, and way to go on exceeding your five mile goal this week!

[SirEarl]

Welcome to the forums! Have a watermelon

Best of luck on your goals! If you have any questions about martial arts, I (and probably all the other monks in here) will gladly help

Just work hard and keep your eye on the prize. Or little black dress.