New here

[jenh]

Hi. Been meaning to sign up here for a while. Now stopping making excuses and have finally got round to it.

Now to introduce myself. I've been fat, I've been skinny and somewhere in between. I've gone from doing no exercise whatsoever to rowing and running and being probably skinny fat too!

I'm now trying to get training balanced. I now run (completed my first successful marathon the other week in 3:38 which I was pretty chuffed as it wasn't that long ago I insisted that I can't run). I'm addicted to concept 2 rower. And I have discovered crossfit in the last 6 months and am loving it.

Having had a bit of a battle with depression recently I've ended up putting on a bit of weight and feel like I've not been as focused as I could. So I'm setting out some goals for to get myself back into it and get focused

So here it goes:

Reduce body fat through sensible eating and good training

Regular strength training

Eat clean and with variety

Be able to do at least one pull up

Be able to squat body weight

Row a sub 7:20 2000m

Get my war hammer dwarf army painted

[CakeBanisher]

Welcome! I'm new here as well - like you, I finally stopped making excuses and signed up, too Congrats on your marathon! And good luck conquering your goals!

[Red1263]

Hey hey! Welcome to the Rebellion! Here we can help you with anything you need from Advice to Motivation, just don't hesitate to ask! Fantastic Goals! I especially like the idea that you're a Warhammer player! I'm an OnG player, myself, I just got the Arachnarok Spider! For all exercise and diet routines, you need to start slow and steady, do small changes and then progress after time. We'll be helping you along the way, See you around!