ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
Wicked Pixie Posted June 15, 2012 Report Share Posted June 15, 2012 Agreed! Just can't imaging backsliding that much - 250lbs! WickedPixie - Hopefully your mom didn't waste the $15K before she regained it all. They say it's 80% diet, 20% exercise, but that doesn't take the mental aspect into account, which I think so underestimated.She spent all the money on the surgery THEN gained it back....I cried for her, but she just won't take care of herself Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
Tom Kenobi Posted June 15, 2012 Report Share Posted June 15, 2012 ^this. "First, decide who you would be and then do what you must do." ~Epictetus Link to comment
RaeVynn Posted June 15, 2012 Report Share Posted June 15, 2012 so often i read about morbidly obese people who have been sexually or physically abused or bullied at an early age. from what i've read, the mind tries to disassociate itself from the body as a defense mechanism, and feelings of shame and guilt cause people to try to destroy the body that was violated by treating it like a trash can...on top of that society, which failed to protect them as children, sh!ts on these people all over again by marginalizing them because of their body shape... these days i try to be mindful of the unseen circumstances that shape everone's lives, and try to respect everyone because they innately deserve it as a fellow human being... i'm not always successful as some people are really grating... however as one of the earlier slogans said... the goal is not to be perfect... but to be better every day...i also try to count my blessings every day... There is also the self-defense/hiding mechanism. If I'm fat, I'm bigger, and you are not such a threat to me. If I'm fat (and unattractive), then you will not prey on me sexually. I am intimately aware of these particular psychological reactions, both personally and in very close family members. The perception of a (fresh) threat can undo years of work. It is amazingly sad to watch this happen in person, believe me.Understanding the mechanism is not a cure for it, but it can help find other ways to feel "safe", besides being bigger/unattractive. RaeVynn Revs it Up Link to comment
This is Seth Posted June 15, 2012 Report Share Posted June 15, 2012 You ever see those guys who look like they totally used to be in shape? I'm working to get back to that... Link to comment
Wicked Pixie Posted June 15, 2012 Report Share Posted June 15, 2012 Oh that is priceless!!!! Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 hahaha... i never did that... ha...ha......ha.........ha... i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 pay attention when getting tattoos... i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted June 15, 2012 Author Report Share Posted June 15, 2012 i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
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