Phoenix Posted June 14, 2012 Report Share Posted June 14, 2012 Squat PR =315!This was my goals for the last 6 week challenge. Didn't hit it then, but oh well! better late than never!Did it as today's Crossfit's WOD.My Deadlift and Press for the day are not my PRs. [sIGPIC][/sIGPIC]http://rebellion.nerdfitness.com/index.php?/topic/34713-phoenix/?p=640205Nuggets of wisdome from Doggcrapp Dante Trudel:http://www.intensemuscle.com/showthread.php?t=8271http://www.intensemuscle.com/showthread.php?t=9658 Link to comment
Loren Wade Posted June 14, 2012 Report Share Posted June 14, 2012 Congrats! lobro's a druid? twitter | fb Link to comment
Phoenix Posted June 15, 2012 Author Report Share Posted June 15, 2012 Thank you! [sIGPIC][/sIGPIC]http://rebellion.nerdfitness.com/index.php?/topic/34713-phoenix/?p=640205Nuggets of wisdome from Doggcrapp Dante Trudel:http://www.intensemuscle.com/showthread.php?t=8271http://www.intensemuscle.com/showthread.php?t=9658 Link to comment
sugar64 Posted June 15, 2012 Report Share Posted June 15, 2012 Way to be! Always better late than never Link to comment
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