bkwordsmith Posted June 18, 2012 Report Share Posted June 18, 2012 I just joined & am interested in strengthening my core muscles. I want to do this mainly through exercises I can do in my room without fancy equipment (I do own an exercise ball) and by getting back into running (I used to run cross-country in high school and miss that experience). Any suggestions? I can't wait to get in touch with people here and to get and receive support Link to comment
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