Grace Posted June 25, 2012 Report Share Posted June 25, 2012 Hi, I just joined this site and I must admit I'm a little confused as it seems to have its own unique lingo. I'm sure I'll figure it all out eventually and find my way around.I am here because I am lacking motivation with my fitness goals. I'm 30 years old and live a relatively active lifestyle, but I also sit in front of a computer all day. I am ready to kick it up a notch. My favorite active activities are yoga, circuit training, hiking, swimming, and dancing (I am an amaturer bellydancer--I also like ecstatic dancing).I've recently started biking again (but it gives me a headache for some reason).My main fitness goals are to gain strength and muscle so I can shock people (I'm only 4'11" and weigh 100-105lbs) and lose some extra body fat so I can see more muscle definition. Link to comment
Pat G Posted June 26, 2012 Report Share Posted June 26, 2012 Gday Grace,i'm sure if you've read a few of Steve's blog posts you'll have seen the term "appearance is a consequence of fitness".That will ring true for you if thats what you work towards with your training. Good luck, get yourself a training log in the "Battle Logs" sub forum to track your work outs and have us all jump in, or join a guild to get like minded people cheering you on.Welcome again. "Strength is the cup. The bigger the cup, the more you can put in" - JDanger Link to comment
drowningmedusa Posted June 26, 2012 Report Share Posted June 26, 2012 Hi Grace! I'm your neighbor (New Brunswick)! Link to comment
LessJos Posted June 26, 2012 Report Share Posted June 26, 2012 Hi Grace, welcome to NerdFitness! I am not quite a neighbour but from Canada too. Check out the druid section if you want to discuss yoga: http://www.nerdfitness.com/community/forumdisplay.php?91-Druid-s-Circle-(Yoga)and all other sections of course! pre-AssassinClear eyes, full heart, can't lose!Twitter Link to comment
Neko Posted June 26, 2012 Report Share Posted June 26, 2012 Nova Scotia!! Oi, jealous, maybe need to visit & get some sea glass from the shores, LoL! 'Ello Grace! I'm new here too, so maybe we can cruise the forums together! We have a few things in common, yoga, hiking & belly dancing. =) I'm actually new to yoga & I'm fairly certain my instructor is trying to destroy me w/all her hip opening stretches! =/ DragonClassless BUT Aspiring Warrior MonkRookie Level: 0STR: 0 | DEX: 0 | STA: 0 | CON: 0 | WIS: 0 | CHA: 0 "The difference between ordinary & extraordinary, is that little extra. Happiness is a direction, not a destination" PVP No Soda Challenge Link to comment
Grace Posted June 26, 2012 Author Report Share Posted June 26, 2012 I really hope your yoga instructor not killing you with hip openers--that wouldn't really be yoga anymore:) Link to comment
Neko Posted June 27, 2012 Report Share Posted June 27, 2012 Well it is on Base, so maybe its a new disguised form of SERE School, Hahaha! No But other that that. I really enjoy it. DragonClassless BUT Aspiring Warrior MonkRookie Level: 0STR: 0 | DEX: 0 | STA: 0 | CON: 0 | WIS: 0 | CHA: 0 "The difference between ordinary & extraordinary, is that little extra. Happiness is a direction, not a destination" PVP No Soda Challenge Link to comment
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