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First Weight session.


kingclumsy

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I know there are bigger w00ts to w00t but I just got back from the gym (in another town, a 40 min bus ride away from home). I arranged to go with someone from work, who, though thoroughly not a Rebel, would be classed as a warrior if he was. With his instruction I did ...

5x5 50kg squats,

3x5 40kg deadlifts

5x5 20kg overhead press

I'm going to ache (already do) but I did well. The guy I went with said I had good form.

AND unlike him. I stayed to do a decent cool down!

Level 3 Roller Knight

STR:3 DEX: 1 STA:2 CON:3 WIS:4 CHA: 2

Current Challenge: None

 

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Guest Snake McClain

Bigger woots? I disagree. You overcame the fear of getting started. You have now shredded all doubt and you are pursuing what you know you should do. Damn woot worthy if you ask me.

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