moabbound Posted July 3, 2012 Report Share Posted July 3, 2012 Loaded up what I thought was 195 (would've been a pr as it was) and picked it up. "Heavier than I thought it would be..." and did it 4 more times. Turns out it was 205. Also PR'd all my other lifts too today. Dead was the big one though. Do or do not, there is no try. - Yoda"Always pushing up the hill, searching for the thrill of it..." -Empire of The SunJohn 15:13 Link to comment
bigm141414 Posted July 3, 2012 Report Share Posted July 3, 2012 Hahah, happy mistakes FTW! Good job cracking 200! "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
Trad_Climb Posted July 3, 2012 Report Share Posted July 3, 2012 My favorite method is having a GOOD friend load the bar for me, and I all know is "this is going to be heavy" something mental about knowing you are going to do a new max. Warrior LVL 3 STR: 16.75 DEX: 4 STA: 4 CON: 2 WIS: 8 CHA: 3 Current Challenge: http://www.nerdfitness.com/community/showthread.php?17857-Trad-s-Don-t-drop-that-dun-dun-dun Current Maxes (lbs): Spoiler Squat: 380 Front Squat: 300 Bench: 265 Overhead Press: 155 Deadlift: 455 Clean & Jerk: 225 Snatch: 155 Link to comment
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