drayz Posted July 4, 2012 Report Share Posted July 4, 2012 I have now passed the 20 pounds lost mark since January. I am super psyched about this. The last two months I have been difficult due to having a concussion. I have used the last two months of sitting on the couch to clean up my diet a lot more instead of using food as a comfort. I am feeling great about the progress and am looking forward to getting back in the gym. Level 1 Dwarf Ranger [sIGPIC][/sIGPIC] STR 2.5 DEX 1 STA 2 CON 2.5 WIS 4 CHA 2 "Live, travel, adventure, bless, and don't be sorry" Jack Kerouac http://www.nerdfitness.com/community/showthread.php?18187-Drayz-First-Fall-Challenge Link to comment
Hrunter Posted July 4, 2012 Report Share Posted July 4, 2012 Sorry to hear about the concussion, but great job taking this time to make changes!!Congrats and of course, Woot! Link to comment
EightDigit Posted July 4, 2012 Report Share Posted July 4, 2012 Woot, indeed!Concussions pretty much suck. I didn't feel quite right for quite a while after mine. EightDigit - Level 1 Dwarven RangerSTR: 3 | DEX : 3 | STA : 3 | CON : 2 | WIS : 2 | CHA : 2Gardens are not made by singing "Oh, how beautiful," and sitting in the shade.-Rudyard KiplingBattleLog | G+ Account Link to comment
Rhiarti Posted July 5, 2012 Report Share Posted July 5, 2012 Wow, that's great going - well done! Brilliant use of couch time, too. Link to comment
drayz Posted July 5, 2012 Author Report Share Posted July 5, 2012 Thanks guys. I had been eating pretty well since I cut out gluten in December, but i made some slight changes to nut and sugar intake. I feel great. Now to get back to being able to go to the gym. Level 1 Dwarf Ranger [sIGPIC][/sIGPIC] STR 2.5 DEX 1 STA 2 CON 2.5 WIS 4 CHA 2 "Live, travel, adventure, bless, and don't be sorry" Jack Kerouac http://www.nerdfitness.com/community/showthread.php?18187-Drayz-First-Fall-Challenge Link to comment
Mike Pants Posted July 7, 2012 Report Share Posted July 7, 2012 Congrats! Love the mutherfuckin' bear-o-dactyl, too. Link to comment
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