RF Guide

[jaydubya]

Good morning, folks.

I'm living in a really beautiful, but under-developed part of the world. As a result, I've got very limited resources- not a lot of internet access, no gym, very little in the way of equipment.

I like the Rebel Fitness approach, but I've got a big question: can I download and access the materials offline?

[realJWade]

Yes, the guides are all in PDF format, so once you download the .zip file, you can use them offline. However, all the video demonstrations link to youtube, which you'll need to have internet access to view. However, if you familiarize yourself with the different exercises while online, then you should be okay later.