twilson.spqr Posted July 19, 2012 Report Share Posted July 19, 2012 Greetings and Salutations,I'm Tom. I've been reading the site for just shy of a month. I'm taking the next step forward and joining the community here. Hello all.I heard about the Paleo Diet through the grapevine and decided to learn more about it. Caveman Diet? Sounds like my kind of thing. I've always been very much a carnivore. On top of that, my roommate recently got diagnosed with Coeliac Disease and we're working on keeping the apartment resonable for him to live in.While researching Paleo I stumbled upon two sites that really piqued my interest. NF and MDA. I've been on both sites a great deal recently, partially due to a lull in activity around the office. Shortly after reading "The Beginner's Guide to the Paleo Diet" I started following the diet myself.I've adjusted my routine to include more play, more lifting of heavy things and more moving around. I'm actually using the Five-Fingers I bought a year ago and enjoying the heck out of them.I'm switching this week to the Angry Birds Workout from the Beginner Body Weight Workout. We'll see how that goes. I hate lunges, so there is that.After this post I'm popping over to the Ranger's Guild. I'm pretty sure that's where I belong.Yours,Tom W. Level 3/1 Wild Elf Assassin/Ranger Owner of the Lizard DemonSTR 12 | DEX 10 | STA 8 | CON 9 | WIS 12 | CHA 7 Our motto within STG is to always expect trouble. Failing that, create trouble for someone else. -Major Kirrahe We do not experience fear, but we understand how it affects you. -LEGIONParty: Down & DirtiesLevel 1: Ranger 1Level 2: Assassin 1Level 4: Assassin 32013 Resolutions Link to comment
Hugh Posted July 19, 2012 Report Share Posted July 19, 2012 Snap!NF, MDA, paleo, VFFs...You're in the right place amigo (Rangers in particular)Welcome! Here's me and my Epic Quest: https://www.nerdfitness.com/character/61826 Link to comment
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