Back in the Saddle

[JediSi]

Hi All,

I'd been a long time lurker here till i signed up 15 months ago having had a new valve in my heart, things were going well and i was active for a couple of months had been doing well with my rehab, knocked my diet into shape, got some exercise on the go.....then suffered some bad complications that knocked me for 6.

I've been struggling on ever since mainly with the mental aspects of it all. It's been an exhausting year or so however I've picked myself up and gotten back into things, signed in at my local gym now i've moved home, i'm independant again, been loving it for the last couple of months, indoor pool, free weights galore, running track and all the classes i could want to take, keeps it all fresh and interesting.

so in summary, i'm back, i'm fired up, I'M BATMAN!! oh wait....