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Catching the Paleo wave....


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I'm grateful to have survived the years of yo-yo diets, over-exercising and mild depression that I now understand have contributed to my serious downturn in health over the past three years. Just finished reading Robb's book--what an eye opener! Fantastic! I plan on distributing copies to all of my relatives and half of my friends.

Watched an HBO documentary recently about obesity in America. Seems our government here is very interested in keeping us all fat and unhealthy. So it is wonderful that the Paleo community exists and is spreading the word! Keep up the great work!

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