Br0k3nsw0rd Posted July 29, 2012 Report Share Posted July 29, 2012 Today is exactly 6 months since I decided to eat better and lift heavy things, and it's also the day i've weighed in and lost exactly 30lbs, going from 235 to 205. I've certainly put on some muscle in that time as well, and I can now play squash without feeling the need to vomit by the end. Haven't used the forum much but the advice on here as been very useful, so thought if this just helps 1 rebel keep going then it's worth posting, I've still got along way to go myself. Here's a head-shot Before & Now, best I can do as I didn't start taking body photos until recently. Thanks for all the great help on here. Link to comment
Librarian of Doom Posted July 29, 2012 Report Share Posted July 29, 2012 Nice work!!! And good for you for coming back to encourage others!!!!! Hobbit Ranger seeking balance (and cookies) Current Challenge Link to comment
Litt1eH Posted July 29, 2012 Report Share Posted July 29, 2012 Wow, what a huge difference just in your face! You look great! Congrats! Human Companion - Adventurer - Lvl 2| STR 1 | DEX 5 | STA 7 | CON 5 | WIS 6 | CHA 7 |If you want something you’ve never had, you have to do something you’ve never done.*~* Challenge #2 *~* Link to comment
keyboardwench Posted July 30, 2012 Report Share Posted July 30, 2012 Well done! That's amazing progress, definitely inspiring! Link to comment
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