ETFnerd Posted August 4, 2012 Report Share Posted August 4, 2012 The best sport karate fighting champion of all time takes you through what it takes to be a champion... this is a long series of youtube videos taking you through a 3 workout karate training day... to be the best in the World... i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
ETFnerd Posted August 4, 2012 Author Report Share Posted August 4, 2012 i don't know if autoplay is on on the link, but if you can turn it on, all the videos in the series will play in order one after the other... let me know if it cuts off after the first 10 minutes... i think the second and 3rd videos are the best... i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
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