Adama1508 Posted August 7, 2012 Report Share Posted August 7, 2012 So I haven't really lost all that much weight... which I now understand is because of the workouts I'm doing. But I am okay with that because I'm seeing leaps and bounds in other departments.In the last 8ish weeks these are the improvements I've seen:Bench went from 100 to 150 on sets of 5.Deadlift went from 130 to 190 on sets of 5.Overhead from 50 to 90 on sets of 5.Squat from 130 to 210 on sets of 5.I feel better, look better, and am better than I have ever been before!!! -What do you hear? -Nothing but the rain -Then grab your gun and bring in the cat. Link to comment
MasterRay6 Posted August 7, 2012 Report Share Posted August 7, 2012 I'm happy for you! Those are some great gains in 8 weeks. Keep it up [sIGPIC][/sIGPIC] Human Bare-Knuckled Dragon Warrior Level 1 STR: 4, DEX: 3, STA: 3, CON: 1, WIS: 2, CHA: 2 A Mans Challenge to Becoming Manlier "When you hit a wall, crush it" Link to comment
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