Ja_rossjr Posted August 16, 2012 Report Share Posted August 16, 2012 So I was at the gym stretching before my pullups (first exercise of the workout) and I saw this guy doing handstand pushups. (the wall stabalized ones.)Well this is on my list of awesomeness under the fitness section. Well I was not planning on getting to these for a few months, but the guy had me do a handstand, just to see if I can do it. After I did my handstand, he told me to try a pushup, so I did. BAM! Got it. We talked for a few more minutes, I commented that now that I know I can do one I needed to practice it. He told me to at least give it one more try today. So I did. BAM!!! Got two!So I did a total of three solid handstand pushups! It felt great. With your shield, or upon it.If you risk nothing, you gain nothing.Replace fear of the unknown with curiosity. My Epic Quest Link to comment
Rooks Posted August 16, 2012 Report Share Posted August 16, 2012 Nicely done sir. Bad ass news! Now get 10. Link to comment
Ja_rossjr Posted August 17, 2012 Author Report Share Posted August 17, 2012 Nicely done sir. Bad ass news! Now get 10. That just replaced Do a handstand pushupGotta keep it tough or it will not work! With your shield, or upon it.If you risk nothing, you gain nothing.Replace fear of the unknown with curiosity. My Epic Quest Link to comment
baloo Posted August 17, 2012 Report Share Posted August 17, 2012 Awesome, handstand push up is on my to do list for the future. How've you been working towards it if you don't mind me asking? Link to comment
Ja_rossjr Posted August 17, 2012 Author Report Share Posted August 17, 2012 I actually have put foreward no dedicated training toward it, my regular workouts just so happened to be good enough. But I suggest get in some good shoulder, back, and core; that is where I felt it the most. And of course streangthen the wrists as much as possible. With your shield, or upon it.If you risk nothing, you gain nothing.Replace fear of the unknown with curiosity. My Epic Quest Link to comment
ponita Posted August 17, 2012 Report Share Posted August 17, 2012 *falls on head*Um, nope, not ready for it yet, but this too is on my list of awesomeness. Congratulations, I will join you soon! [sIGPIC][/sIGPIC] Level 1 Amazon Adventurer My Intro |Current Challenge|Battle Log "The greatness of a nation and its moral progress can be judged by the way its animals are treated" - Mahatma Gandhi Link to comment
Ja_rossjr Posted August 17, 2012 Author Report Share Posted August 17, 2012 *falls on head*Um, nope, not ready for it yet, but this too is on my list of awesomeness. Congratulations, I will join you soon!Looking forward to it. With your shield, or upon it.If you risk nothing, you gain nothing.Replace fear of the unknown with curiosity. My Epic Quest Link to comment
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