Some updates

[thesmilingone]

Well hello everyone, it's been a while since my last post here. I would say I didn't have much time for it, but we all know what that really means... Anyways, there has been some major changes in my life during the past few weeks that make me proud and happy.

First of all, I changed to the Paleo Diet. Like, 100% paleo. I've been on a high fat - near zero carb diet for 3 weeks now, and I feel amazing! The first week was like a dream, I was so light-headed and I felt like I was walking among clouds, it was hard to concentrate, I had no energy and the like. But I lost 3 kgs in 2 weeks, my muscles started to show and the fat seems to just melt off my belly. All hail the Paleo Diet I'd say

I still have some problems with overeating due to my ED but I don't eat crap anymore. Last time my overeating meant I ate 2 avocadoes, one whole bar of 81% dark chocolate and a bag of almonds with some dried figs. That is far more acceptable than the countless croissants, bars of milk chocolate, ice cream and whatnot that I used to consume when my ED striked. So I consider this an improvement.

Then, I started to go to kettlebell trainings. I love it, near as much as Hot Iron. And it happens that I do deadlifts with 35 kgs by now, my best is 10 deadlifts under 30 secs

And I levelled up in my jbob as well, I now work for IBM and I shall travel to Newcastle in September to get to know everything I need to be professional in my new job role.

I also visited Stockholm lately, which is one of my favorite cities of all time, just because I had 5 days off work and I wanted to have some fun. The achievement in this is that I could save enough money in 2 months to spend a week in Stockholm For future travels, I started to set 20% of my salary aside. See where that's going to take me next time!