appleseeds Posted August 28, 2012 Report Share Posted August 28, 2012 A few months ago I was linked to an old article here and now I'm an addict. However I think I'm even more socially retarded online than I am in real life so I've only join the rebellion now for fear of everything blah blah.Its taken me a year to lose 16 kilos, mostly because I would just do shake diets, lose 8, regain 5, lose 8, regain 5 etc until I hired a person trainer and started lifting weights. This week I'm finally back to myBefore-living-with-super-speed-metabolism-boyfriend-who-eats-a-pizza-as-a-snack-but-weighs-56kg-weightAlso I eat like semi-paleo nowAnd even though I've lost 16****in kilos I actually feel like I'm right at the beginning because (as I was aware 3 years ago) I still need to lose 6kg just to fall into the 'normal weight range bmi.Also lifting weights is addictive. Although I am still kinda scared of the weight room at my gym when my trainer isn't there with me.Also also how many eggs per week is perhaps too many eggs per week? In my attempt to cut carbs I eat eggs like, every day.and I'll aim to go a day without but then at dinner time its easier to cook 2 eggs then ti actually ... cook. Fail. Link to comment
TurtIe Posted August 28, 2012 Report Share Posted August 28, 2012 Hey Appleseeds! Welcome to the forums! I personally eat 3-4 eggs for breakfast each morning that works fine for me. If you're in to weights you should head over to the Warriors Forge: http://www.nerdfitness.com/community/forumdisplay.php?85-Warrior-s-Forge-(Strength-Training-Guild) "No-one tells a T-Rex when to go to sleep".- Jim Wendler Link to comment
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