trigga415 Posted September 5, 2012 Report Share Posted September 5, 2012 Man, I loved reading that in the "Robot's Guide" and it is definitely a slogan for leveling up.Hi all. I'm Trevor, a recent grad in the VFX industry here in San Francisco. I've just determined that I was unhappy and among the changes I wanted to implement, eating was one of them. So while researching the Paleo diet, I stumbled upon this very informative site. As most of you know, Steve hits the nail on the head with many things related to what you're all going through as he did me.Currently my mission is to eat better and get back in the gym. I've been weight training off and on for years but always lose my consistency at some point (with eating well, too) and because of this I've yoyo'd back and fourth between the 180s and 200s.Yesterday I got back in the gym to start my routine and get my measurements. I'm 5'10" and currently 206 lbs with a BF of 20.75%. I've got my sights on destroying those numbers and will keep you all posted. Thanks for being such a welcoming community,Trevor "Anything that happens overnight is lacking in foundation." Link to comment
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