LRB Posted September 7, 2012 Report Share Posted September 7, 2012 The last time I measured my 1RM for a bench press it was 75lbs. Yesterday, I got up to 85lbs.I will temper this woot with the admission that five months passed between those two measurements (April 11 to September 6), but I'm still happy to see progress of any sort. LRB, Lifelong Rebel Badass || June 3 challenge thread"What I lack in ability, I make up in stubbornness" -me"Someone busier than you is working out right now" -my mom Link to comment
bigm141414 Posted September 7, 2012 Report Share Posted September 7, 2012 Woot! Progress! Great job LRB "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
wildross Posted September 7, 2012 Report Share Posted September 7, 2012 Great job!! What do you do in Africa? Wrestle lions?? Play tug with a rhino?? Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
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