We gots us a newbie

[RebornShame]

Hey everyone,

i found this site tryn to look for a workout/fitness plan thingy and thought this site looked pretty cool. so i poked around a bit on here to find some workout/fitness stuff. every other time i've searched for things to do, it always gave me things i had to buy, or go to the gym. no cheep ol me can get some muscle at home for free, and hopin to stick to it.

I can't really give a stat comparison, since i started only a week ago, but i can say this

Im about 6'0-6'2

I weigh 134 pounds

Currently, i can only do about 20 pushups(sad, i no)

38 situps in a minute

I just did a mile run and got 12:37, but was exhausted afterwards(i ran about 3 1/2 of the 8 laps)

also 3 pullups

I'm hopin that thisll get me in good enough shape to where i can do parkour(my motivation )

so wish me luck.(imma need it)

[Ghost]

20 Pushups is a damn sight better than most people.

Of course you can get muscle for free, that's how I do it.

Now all you need to do is get some goals and a Workout Battle Log!

Welcome to the Rebellion!