kjm3579 Posted September 24, 2012 Report Share Posted September 24, 2012 I've been reading Nerd Fitness for a few months and finally decided to sign up and participate. I have been working on making myself fitter and healthier over the past few years but only for the last year have I actually really been motivate to make major changes. I have lost over 60 lbs. from my heaviest weight and am now in a normal range for my height and I am working on StrongLifts 5x5 as well as planning on running a 5K in the future. I should have done all of this earlier in lift but at 54 it's never too late to start! [sIGPIC][/sIGPIC]STR: 3.0 | DEX: 2.5 | CON: 2.0 | STA: 2.5 | WIS: 3.0 | CHA: 2.0 Link to comment
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