Jump to content
Forums are back in action! ×

Big Muscle vs Strong Muscle


cob

Recommended Posts

I'm checking my understanding on the subject here. From what I've read/been told/seen, muscles get bigger as a result of exercises which cause the fibers themselves to grow. This causes an secondary increase in strength but it's primarily a size gain. Conversely, Strong muscles form as more muscle fibers grow and work together, this adds a secondary effect of muscle growth but is primarily an increase in strength.

Is this accurate or not? If not, please give me accurate explanations plz

Level 3 Martial Monk, True Neutral

STR: 6.5 | DEX: 6 | STA: 7 | CON: 9 | WIS: 8 | CHA: 6

My First Challenge

Link to comment

seems like you've oversimplified the difference between myofibrilar and sarcoplasmic hypertrophy, which is kind of related to your question i guess? you've just left a lot of stuff out. sadly, there's not really a one sentence answer. check this thread for a bit more of a discussion on the whole thing.

[sIGPIC][/sIGPIC]

AZSF - lvl 4 assassin

STR - 9 | DEX - 12 | STA - 10.5 | CON - 7 | WIS - 8.5 | CHA - 1

Link to comment

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines