Jord Posted October 12, 2012 Report Share Posted October 12, 2012 I never know where to begin with introductions, ironic since they are just introductions. I am long-winded, so they do not tend to go well.First of all, I am so excited there is a site for nerds who want to be fit, because that is so me!In the Spring of 2008 I was as strong as a horse. I could carry around 100 lbs of weight like it was no big deal. Me and squats were best friends. Then that summer I was in a horrific accident that landed me in the hospital for over a year. When I got out I was in a wheelchair, I couldn't walk, lift my legs, or lift my arms above my head.Three years later I am quite functional, but also quite weak. I can walk, carry my groceries, go up and down stairs, move light boxes at work, etc. But that is about it.I am embarking on a year long fitness program at a University near me to help me go beyond functional to strong. Once I am able to do some of the workouts in the NF guides, I plan to buy those and work from there. But my starting exercises are not up to that level yet. I had a personal trainer start me out on exercises to work on, and we will modify those as needed. Also, after so much physical therapy and my previous weight lifting experience, I do know how to get started.But it will be checking in along the way to see where I can challenge myself and hopefully you all can help with motivation and exercise ideas. Jǫrð, Delvian Nomad - Level 12 { Battle Log } Link to comment
BeastMistres Posted October 12, 2012 Report Share Posted October 12, 2012 Fantastic that you know the way to get where you want to be. Good luck in your journey. I hope to see you around kicking butt! [sIGPIC][/sIGPIC] LVL 2 Slayer Ranger STR-4.5 DEX-3 STA-6.5 CON-4.5 WIS-5 CHA-3 Link to comment
PointyEnd Posted October 13, 2012 Report Share Posted October 13, 2012 Cheers to you for climbing back into the saddle. I don't have an injury anywhere near as severe as yours, but I had a nasty tib-fib break last February, am proud owner of nine bolts and a plate, and am still working on atrophy and stiffness in my leg. Here's to keeping on keeping on. Level 2 MonkSTR: 4 | DEX: 4 | STA: 2 | CON: 6 | WIS: 3 | CHA: 3Battle Log | Challenge Thread Link to comment
CalvinHobbes Posted October 13, 2012 Report Share Posted October 13, 2012 Welcome! Sorry to hear about your accident, and good for you for fighting to get strong again look forward to seeing your progress! Link to comment
Jord Posted October 15, 2012 Author Report Share Posted October 15, 2012 Thank you guys for all the support! I'm starting week three of my workouts this week and I feel very motivated. But we all know that can wax and wane, so I am sure being a part of this community will help me keep up the momentum! Jǫrð, Delvian Nomad - Level 12 { Battle Log } Link to comment
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