Hi!

[lokilo1031]

Hi Everybody,

I'm new to this. Decided to join because its time to make some changes and accountability is the best way to get kicked in the butt to keep moving. I'm about 235lbs. 5'8".

I have small goals right now. Started Paleo today... I'm giving myself a week to see how I like it. Any suggestions on how to follow it, would be greatly appreciated.

[Hiraedd]

Welcome lokilo! Nice to meet you If you haven't looked at it already, there is a Paleo/Primal section of the forums -- just scroll down the main page a little and you should see it -- which would probably be a good place to start. There are definately lots of people on the forum that eat that way, so you're in good company. And as for accountability, we've got it in spades. See you around the forums!