costellopf Posted November 1, 2012 Report Share Posted November 1, 2012 Hey guys.Stumbled upon this website a couple days ago, and I poked around a bit. I like the way things seem to work around here so I'm giving it a shot. I'm 21 year old college student from north carolina. I've been lifting/running for awhile now and I'm a pretty good athlete, but lately I've been frustrated by a lack of progress and this seems like a good way to kick start a new approach. I'm going to post in the programming thread shortly because I'm trying to come up with a new plan, and I'm definitely going to track it in the battle log. Accountability is huge for me. I'm also going to try to do a 6 week challenge if I get everything together in time. Here are a few of my current goals: - I want to do muscle ups- 10 unassisted handstand push ups (I can do like 4 on a wall right now) - walking handstand- one handed pushups- pistol squats- standing backflip- complete a 300 workoutjust for reference:6'1175 lbsroughly 10% bodyfat (I don't really trust BIA, doing a densitometry reading soon though)Bench max= 205Squat max= 285Bent Row max = 215Mid thigh pull max = 285RDL Max = 225Push Press max =145Look forward to kicking ass and making gains with you all Link to comment
Hiraedd Posted November 1, 2012 Report Share Posted November 1, 2012 Well, if accountablilty is huge for you you've definately come to the right place. Welcome to the rebellion! Hiraedd the Twice Risen: Hamadryad; Pilgrim battle log Link to comment
Recommended Posts
Archived
This topic is now archived and is closed to further replies.