Adventure! (also, hello)

[ScottOTD]

...the story so far.

Grew up overweight to obese I guess, partially due to self esteem issues probably because I associated sport or exercise with the people who gave me a hard time in school (?). Developed many stereotypical bad habits like comfort and boredom eating as well as a generally unhealthy lifestyle.

Fast forward to 2007, I ended I pretty awful relationship and was squeezing into XXL shirts so decided something had to change. Over the next year or so I dropped over 50 kilos and got down to a medium (I tend to judge my weight on clothes sizes rather than numbers because I find numbers kind of intimidating) which I've slooooowly crept back up from since then.

Currently I'm working on dropping (at least) a few inches from my waist and increase my cardio, also I'm 33 now so I figure I really need to get into a regular exercise regime that I can not just maintain but enjoy for the long term.

Looking forward to becoming part of the community (pop pop!) learn how to exercise smarter and have some fun.

[Hiraedd]

Hey, Scott! I hear you about numbers being intimidating -- good for you looking for a long term solution instead of a short term one. Welcome to the rebellion!