ChrisShep Posted November 15, 2012 Report Share Posted November 15, 2012 Hi Everyone!!My name is Chris and I suffer with the incurable skin condition psoriasis, I have severe psoriasis on my back and the backs of my legs, including moderate psoriasis on my arms and face which makes exercise near impossible as when I do exercise my skin cracks and bleeds, In terms of diet I'm currently following paleo way of life in hopes my skin won't be irritated by foods full of E numbers and chemicals and in the first week can report a small improvement so far which is amazing, my other problem is the temptation to eat foods I know I shouldn't due to me and wait for it..., being a restaurant manager of an Italian, surrounded by temptation all day long!I'm married and just found out my wife is 8 weeks pregnant which makes me so happy but doesn't help with stress which is a trigger for my skin! My intention is to get fit and psoriasis free for the birth of my child and i really feel that there must be other nerds in the rebellion who can give advice or stories of successAny help with exercise I can do in private that doesn't involve a great deal of stretching would be amazing Kind Regards Chris shepherd [sIGPIC][/sIGPIC]Lizardman Adventurer LVL:1 STR: 2.5 | DEX: 2.5 | STA: 3.5 | CON: 2 | WIS: 2.5 | CHA 2 "Heal Thyself" Link to comment
ChrisShep Posted November 15, 2012 Author Report Share Posted November 15, 2012 I think I set my signature up right [sIGPIC][/sIGPIC]Lizardman Adventurer LVL:1 STR: 2.5 | DEX: 2.5 | STA: 3.5 | CON: 2 | WIS: 2.5 | CHA 2 "Heal Thyself" Link to comment
esteel Posted November 15, 2012 Report Share Posted November 15, 2012 Welcome, glad to have you here. Good luck with your goals! Those are great ones Level 2 Human Ranger-----------------------------------------------------------------------------------------------------STR 7.7 CON 4.8 Battle Log We are Rangers.DEX 2.0 WIS 2.9 We walk in the dark places no others will enter.STA 4.9 CHA 3.3 We stand on the bridge, and no one may pass. Link to comment
ChrisShep Posted November 15, 2012 Author Report Share Posted November 15, 2012 Thanks very much good luck with your goals as well [sIGPIC][/sIGPIC]Lizardman Adventurer LVL:1 STR: 2.5 | DEX: 2.5 | STA: 3.5 | CON: 2 | WIS: 2.5 | CHA 2 "Heal Thyself" Link to comment
Victoriaoke Posted November 15, 2012 Report Share Posted November 15, 2012 Welcome! I've got very mild psoriasis on my left elbow, I can't even imagine what it's like to have it all over. Best of luck to you, man! You've got a whole community here to support you! "A good head and a good heart are always a formidable combination." -Nelson Mandela Link to comment
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