Rooks Posted November 24, 2012 Report Share Posted November 24, 2012 Did a set of 5 at 305 today and I felt really good about it, so I figured I'd go for a new PR. Popped on 350... and here's the result. Goal #2 down. Only got 400lbs. left, and realistically, I'll go for 405 just to have 4 plates on there. Maybe I'll finally see the bar bend when I get there! HA! Link to comment
wildross Posted November 24, 2012 Report Share Posted November 24, 2012 congrats! Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Hiraedd Posted November 24, 2012 Report Share Posted November 24, 2012 Awesome! Great job, Rooks! Hiraedd the Twice Risen: Hamadryad; Pilgrim battle log Link to comment
bigm141414 Posted November 24, 2012 Report Share Posted November 24, 2012 Nicely done! "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
boxerrebel Posted November 24, 2012 Report Share Posted November 24, 2012 Nice work!!! “The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one.†-Mark Twain Emma, Level 2 RangerSTR 7|DEX 2|STA 4|CON 5|WIS 7|CHA 3 PRs:| Dead Lift: 220# | Squat: 205# | Bench Press: 90# | Power Clean: 67# Battle Log | Challenge Thread I Haz a Fitness Blog Link to comment
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