Dontais Posted November 24, 2012 Report Share Posted November 24, 2012 Hey everyone!I'm from Nova Scotia Canada and have lost my way over the last couple of years in fitness. I use to teach boxing and swim lessons and was at 179. Now a days I'm a 250 pound office working looking to get into better shape. I hope I am able to learn a few things and improve my habbits. Take care, Dontais Link to comment
Hiraedd Posted November 24, 2012 Report Share Posted November 24, 2012 Hello fellow Canadian! Welcome to the rebellion. Other than "getting into better shape" what are your fitness goals? Is there something you'd like to work towards achieving, something you'd like to be able to do again, etc? Looking forward to hearing more about what you want to achieve! Hiraedd the Twice Risen: Hamadryad; Pilgrim battle log Link to comment
Tanktimus the Encourager Posted November 26, 2012 Report Share Posted November 26, 2012 To echo Hiraedd, the why of getting healthy is as important as the what (Goals). Then the how can follow. Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
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