tompko Posted November 26, 2012 Report Share Posted November 26, 2012 Hi,I used to be a rower at university but 5 years of games programming and the associated late nights with free pizza have taken their toll. I'd like to get somewhere close to where I used to be when I rowed so it's the Rangers path for me. Starting Strength starts next week to get myself back into lifting heavy things and then once I'm a fair way through the program I'll start to work in some cardio on the ergs. I know SS says you should gym it up three times a week, but I'm aiming for at least twice a week till Christmas, and then I'll try bumping it up.Tompko [TABLE=width: 500, align: left] [sIGPIC][/sIGPIC] Tompko, level 1 Human Ranger STR 2|DEX 1|STA 3|CON 4|WIS 3|CHA 2[/TABLE] Link to comment
Tanktimus the Encourager Posted November 26, 2012 Report Share Posted November 26, 2012 Starting small is an important part of fitness, it's better to take baby steps at first, the key is consistency, not so much where we start. Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
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