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Mike Holmes Mode Activated


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I work at Lowe's. Because of this I've been getting more and more interested in DIY stuff. For the past few months I've been ammassing the materials to build these guys.

zztV2.jpg

I'm still stuck with a 5' bar and it makes it a little tight. But I'm still completely ecstatic that I can bench press without having to Roll out of it every time and I didn't spend more than $80 on the whole project.

Plus there is the pride every time I use it that I built this.

Links to the walkthroughs.

http://homemadestrength.blogspot.com/2011/05/strongest-bench-youll-never-buy.html

http://homemadestrength.blogspot.com/2011/04/more-than-just-squat-stands.html

Goals

  1. Long Term: 12% body fat by Dec 31st, 2013
  2. Mid Term: 22% body fat by Feb 6, 2013 (23rd birthday) - Current: 26%
  3. Short Term diet: 64oz of water a day for the first week of January.
  4. Short Term exercise: Increase reps on The Big Four.

Level 1 Dwarf Warrior STR: 4 DEX: 1 STA: 2 CON: 3 WIS: 4 CHA: 1

[sIGPIC][/sIGPIC] "A banana before, and a protein shake after are two of the three finest things in life."

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