DrewKorpal Posted January 10, 2013 Report Share Posted January 10, 2013 I've found an interesting channel on youtube called: Sanfranciscocrossfit. This seems like a really good source of info for all sorts of different lifting styles, with over 500 videos showing proper form, and a focus on preventing/recovering from injuries and regaining flexibility. Has anyone ever ben to this site? And if so, what do you think of it? http://www.youtube.com/user/sanfranciscocrossfit Laudabiliter -- Level 1 Mul WarriorSTR 3| DEX 2| STA 3| CON 3| WIS 2| CHA 2 "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." ~Bene Gesserit litany against fear Link to comment
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