Staying Fit and Healthy on the Road

[NomadicHealth]

Hey everyone! Been a long time reader of NerdFitness along with a bunch of other blogs and websites of the same nature. I decided to start my own little blog in hopes to combine all my research of diet and exercise with the lifestyle of a nomad or constant traveler.
No reason you shouldn't be able to stay completely healthy and fit while traveling the world! In upcoming posts I'll talk about Paleolithic diets vs Blood type diets like Dr. D'Adamo's and why I am not too fond of the Candida diet. 
Anyway check it out, let me know what you think!

NomadicHealth

[lwow]

Looking forward to seeing some more content, I started a new job in September which has me constantly on the road, and I try to stay Paleo and active. Traveling can make it so easy to get into a routine of sedentary life and convenient/unhealthy eating, so I am being very conscious about the potential for that.

[NomadicHealth]

That's awesome Iwow! Congrats on the new job!  Definitely trying to get more content on there, just started it last week.  Also partnering up with a friend of mine who works at an alternative health doctors office at the moment and she will be writing more on diet in the coming weeks.