Relic Posted January 22, 2013 Report Share Posted January 22, 2013 January 26th is Australia Day!Let's celebrate with a little workout...start with a warm up of your choosingthen do 2 tests :A.)max push-ups in 10 secondsB.)10 second sprintrest a minute or so between tests and rest up for a few more minutes afterwards because here comes the workout...8 minutes of as many rounds as possible of :push-up ×Arun distance BGood luck!something to get you prepared... To find piece with myselfI must first find a piece of myself Link to comment
katpower Posted January 22, 2013 Report Share Posted January 22, 2013 Doesn't sound very patriotic, all this exercise bizzo...I thought you were meant to be blotto by lunchtime, and spend the day in the pool listening to the Hottest 100 until the fireworks? Living Less Lardy http://www.myfitnesspal.com/shadowkat57https://www.fitocracy.com/profile/shadowkat Link to comment
Relic Posted January 22, 2013 Author Report Share Posted January 22, 2013 Doesn't sound very patriotic, all this exercise bizzo...I thought you were meant to be blotto by lunchtime, and spend the day in the pool listening to the Hottest 100 until the fireworks?XcDIf you can't find time before breakfast I guess you'll just have to do it a day or two early...I'm from the other side of the world so I'm not entirely familiar with the intricacies and social nuances of the holiday but I'll try to make it to the pool that day (despite it being winter here). Unfortunately I'm not Australian enough to be blitzed by lunchtime. To find piece with myselfI must first find a piece of myself Link to comment
katpower Posted January 22, 2013 Report Share Posted January 22, 2013 I'm a complete failure of an Aussie - don't drink, don't watch footy, don't go out in the sun... but I have an anthropologist's understanding of the culture! Living Less Lardy http://www.myfitnesspal.com/shadowkat57https://www.fitocracy.com/profile/shadowkat Link to comment
Relic Posted January 22, 2013 Author Report Share Posted January 22, 2013 Can't I just http://www.youtube.com/watch?v=a3w2xHOkhmY'>eat some lamb chops insteadI don't care if half of that went over my head, I still got a good laugh out of it!And really, the accent alone makes it worth the watch...::memorized American::Athena, katpower, are you in? (hint : the answer is yes) To find piece with myselfI must first find a piece of myself Link to comment
katpower Posted January 23, 2013 Report Share Posted January 23, 2013 I might go for a jog on Saturday? Or ride my horse? Living Less Lardy http://www.myfitnesspal.com/shadowkat57https://www.fitocracy.com/profile/shadowkat Link to comment
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