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Anyone do balance training?


Hightower7504

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My friend has an indo board (i think that's the right name) i tried it out and really had fun with it, since it goes along with my goals i went home and made one to. Does anyone have any experience with them or balance training in general ? I'd love to know how helpful they really are ( aka. Am i training or just playing ) and how soon i might start seeing results.

Hightower Level 2, Amazon Shaman (Druid/Monk, think shaman king)

STR 3| DEX 4| STA 2| CON 3.5| WIS 3| CHA 4

"Never was anything great acheived without danger"

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I can't answer your questions, but the other thing to ask about would be the Bosu ball...  I think they're the same thing (or similar), and Bosu ball has gotten a lot more press/coverage.

This used to be where  my weight loss progress bar was. Maybe it will be here again when I'm ready to face the scale and work on my fat problem.
 NewBattleLog              OldBattleLog (between challenges)

Spoiler


Don't let what you cannot do
interfere with what you can do.

-John Wooden

2013 Running Tally: I lost track in July, at 148.925  ((plus 0.5)) but I finished a Very Slow marathon in October. Then I mostly stopped.
2014 Running Tally: 134.1 miles plus 5k (as of 17 September) lost track again, but I know I had at least 147.2 plus 5k for 2014.
2015 Running Tally: 41.2 treadmilled miles & 251.93 real world miles

2016 Running Tally: 0

 

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