danblader Posted March 11, 2011 Report Share Posted March 11, 2011 It's not much, but it's a good start, the muscles in my back, my tri's and my abs are all really sore today, and I'm feeling good! 3 cheers for challenging work-outs! Quote March challenge thread Link to comment
Alethea Posted March 11, 2011 Report Share Posted March 11, 2011 Woot! Way to push yourself! Remember, light activity today to help those muscles work out the soreness Quote "Let another say. 'Perhaps the worst will not happen.' You yourself must say. 'Well, what if it does happen? Let us see who wins!' ". - Seneca, 63 AD "There is no better way to fight weakness than with strength." - Henry Rollins Link to comment
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