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A journey's end woot


bigm141414

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My constant workout companion of over 18 months has finally reached his end. I am, of course, talking about my daily workout journal. 

 


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He's been with my since July of 2011. Heh, just look at this first workout! How far I have come! Hadn't even dead lifted yet! Compare to the final page :(


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So many memories to look back through: my first DL, my first time running a 5k without stopping, my first time dropping a pants size, my first time dropping below 200lbs, my PRs and huge lifting milestones. This guy will be placed proudly on my bookshelf to be flipped through when I need that extra little motivation to keep me going. 

 

Here's to filling up a new notebook! 

"Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle

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