JonDixonYT Posted March 15, 2013 Report Share Posted March 15, 2013 Hey all, I'm on a mission to make myself more healthy. My dad had a heart attack last year (a small one, he's still around and doing fine) and it was an eye opener for me. I tried leading a more healthy lifestyle, but not much changed. So I started tracking my diet and exercise about 2 weeks ago. Now that I have some baseline data, its time to start making some real, effective changes. I ended up here after checking out the beginner calisthenics routine and it looks like a decent community, so I signed up. *Edit - I use MFP and Endomondo to track my habits. Level 2 Half-Orc RangerSTR 4|DEX 2.6|STA 5.8|CON 8|WIS 2|CHA 3MyFitnessPal|My Endomondo Link to comment
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