Guest kimsquared Posted March 29, 2013 Report Share Posted March 29, 2013 I don't own a scale, so I haven't seen my weight since mid Febrary -ish, which was around the time I found this site (been hooked ever since). I had a bit of extra time post workout today, so I took a spin on the scale for curiosity's sake. I have lost 10 pounds! Which isn't a lot, but I think the surprise coupled with the fact that my weight hasn't moved more than 5 pounds for the past 3 years (not that I had been trying to move it) made it a happy moment I credit my success paleo (God, I never realized I would feel so great if I would just stop eating bread) and to my new found love, strength training. Yay! Link to comment
fearlesscreek Posted March 29, 2013 Report Share Posted March 29, 2013 yay, kim! thats fantastic!!! BE FEARLESSLY YOURSELF! current challenge: http://rebellion.nerdfitness.com/index.php?/topic/71119-fearless-creek-the-flab-fighter-diaries-20/ Link to comment
BiosDude Posted March 29, 2013 Report Share Posted March 29, 2013 Outstanding! Love those types of surprises! No matter where you go, there you are! Link to comment
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