josefk Posted April 5, 2013 Report Share Posted April 5, 2013 Just wanted to pop in and say hello. I've been reading the forums and the articles here for a few weeks and it seems a very friendly and helpful place. I'm pleased to be able to join you. I'm a newbie to the Paleo way, only been on this road for about 6 weeks but am about 16lbs less than when I started. I still weigh in at 18st but am finally pleased to find a way forward. I haven't always been overweight, until the age of 23 I boxed at Light Middle (11st) and then went into weight training ending up at 17st and solid. Then life took over from my plans. I now have a pituitary problem which hasn't helped the weight and have ankylosing spondylitis which actually is a pain in the neck (scuse the pun). Workwise I've been a paramedic for more years then I can mention and alongside that I've worked out of hours as a nightclub doorman. I'm currently doing bodyweight exercises and enjoying being back in training for the first real time in a few years after losing my long term training partner and not wanting to train on my own. Link to comment
Teros Posted April 5, 2013 Report Share Posted April 5, 2013 welcome to the group! I've been trying to do paleo for a few weeks now but I'm trying to get it tweaked and optimized. gl. Link to comment
josefk Posted April 5, 2013 Author Report Share Posted April 5, 2013 Cheers for the welcome, it took me a while to get my head around the issue and still have some queries but happy with the move. Wish you well tweaking. Link to comment
Recommended Posts
Archived
This topic is now archived and is closed to further replies.