Irish Oisin Posted April 12, 2013 Report Share Posted April 12, 2013 I wouldn't worry about it around here though, everyone is very helpful! We're all nerds and just want to help each other and share knowledge so don't feel intimidated! Diet (by that we mean proper eating, no fads, no 6 week programmes, no gimmicks) and lifting. That's what we're all about here! Go BIG, or go home. Link to comment
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